Seeing your health through a different perspective.
Prevention is the KEY to longevity
Improve your Wellness + Quality of Life
5 Pillars of Health
Nutrition - Movement - Hydration - Sleep - Stress Management
I will assist you with with creating healthy habits by creating PERSONAL GOALS
Reach attainable + sustainable health goals
Noncommunicable Disease: a disease that is not transmissible from one individual to the next including diabetes, hypertension, hyperlipidemia, autoimmune diseases, strokes, most heart disease, most cancers, osteoarthritis, osteoporosis, Alzheimer’s disease… etc.
MOST Noncommunicable diseases are preventable !!
READ THAT AGAIN
Did you know?
5-10% of diseases are GENETIC, meaning we have A LOT of control over our health.
Struggling with healthy habits?
Difficulty with accountability or motivation?
Looking to just improve your mobility + overall health?
Lauren Peters, Doctor of Physical Therapy
Functional Nutrition for Chronic Pain Certified
Hormone + Women’s Health Enthusiast
Continued EDUCATION is my JAM - knowledge is POWER
Empowering individuals to better their life in order to prevent chronic diseases
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Contact Us
Feel free to reach out, I’d LOVE to CHAT
+
help you achieve your goals
Let’s Connect, if I cannot help you, I’ll point you in the right direction!
Email me at wholeisticPT@gmail.com
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